cheering myself up, in bits and pieces
Love is a strong word, usually reserved for emotions associated with people instead of things. When I get frustrated with my amazing ability to muck things up, or my even more amazing ability to think things to death, I'll try to focus on the things that make me happy. Some things are easy to come by, and some things are fleeting little gifts that you've got to burn into your memory for future playback. For me, it's these sorts of things:
1. Reading a Tom Robbins novel, and underlining words or passages that make me smile, like "stealing your hearts lunch money", or "He puts his hands on his hips and gives you that leer that could peel the velvet wallpaper off the walls of virtue."
2. Listening to Jon Brion soundtracks, and remembering the spots in the movies where certain songs are played.
3. Eating the corner piece of a batch of freshly baked brownies.
4. Remembering to fill the coffee pot and setting the auto brew dial before I go to bed.
5. Knowing that the people I love and care for are safe and sound, and hopefully happy.
6. Watching re-runs of The Simpsons.
7. Hearing my silly Austin Powers ringtone on my cell phone.
8. Crossing off things on my to-do list, especially the ones like "contact lawyer iro ticket" and "clean toilets".
9. Surpassing a goal at the gym. (Sidenote: If I have an elderly man on the recumbent bike next to me I can't help but glance over to see what level he has his programmed to. I also can't help making sure I surpass his rpm's, distance, and calories burned. I am insanely competitive, even with those I may perceive to be out of my league.)
10. Revisiting a favorite old poem, and getting tingly. (Porn may be hot, but mind-porn can be hotter.)
11. Having goose-bumps scatter over my arms during an early-morning walk, and looking at the changing colors of the leaves of the dogwood trees.
12. Being comfortable with the fact that I am human, and letting go of regrets.
13. Clean sheets.
14. Waking up to a snowy day.
15. Cooking for my Dad. I honestly don't think anyone appreciates it more.
16. The perfect hot bath. It has to be hot enough that you must lower each body part slowly into the water. I've got to have several candles burning, a chilled glass of Chardonnay that steams up when my warm, soapy hand picks it up, and a Sinatra c.d. playing.
17. Being thankful for it all.
There are so many more things, but this is a decent start. Simply listing these things gets my mind on a higher level, even though the things themselves may not be Earth-shatteringly profound.
On that note, here's a swell quote from Tom Robbins:
"If you need to visualize the soul, think of it as a cross between a wolf howl, a photon, and a dribble of dark molasses. But what it really is, as near as I can tell, is a packet of information. It's a program, a piece of hyperspatial software designed explicitly to interface with the Mystery. Not a mystery, mind you, the Mystery. The one that can never be solved. Data in our psychic program is often nonlinear, nonhierarchical, archaic, alive, and teeming with paradox. Simply booting up is a challenge, if not for no other reason than that most of us find acknowledging the unknowable and monitoring its intrusions upon the familiar and mundane more than a little embarrassing. More immediately, by waxing soulful you will have granted yourself the possibility of ecstatic participation in what the ancients considered a divinely animated universe. And on a day to day basis, folks, it doesn't get any better than that."



